Showing posts with label Diabetic Friendly. Show all posts
Showing posts with label Diabetic Friendly. Show all posts

Monday, August 29, 2011

Mushroom Plum and Chicken Skewers - BHG Diabetic Friendly




Mmmmm these were sooo yummy! You have to try this recipe before summer is gone.

(One tip might be to do them over tin foil or something similar so that the skewers don't burn!)

Get the recipe here http://www.bhg.com/recipe/chicken/mushroom-plum-chicken-skewers/


BBQ Pulled Pork Sandwiches - BHG Diabetic Friendly

I know, I know there is no picture! But I'm sure you all know what BBQ Pulled Pork Sandwiches look like...and they were just too tasty to wait for a picture :P. But wait...what have we here? Leftovers! Yay! we are about to eat this for lunch so before it was gone I snapped up a pic.
Yes these are REALLY good - they were rated 4/5 because I overcooked the pork a little lol.
 

BBQ Pulled Pork Sandwiches

2 med onions cut into thin wedges
1/2 c. water
2-2 1/2 lbs boneless pork sirloin roast
1/2 tsp chili powder
1/2 tsp pepper
1/4 tsp cumin
1/4 tsp garlic powder
1 c. low calorie bbq sauce
1/4 c. cider vinegar
1 Tbsp honey
1/4 tsp ginger
1/4 tsp cumin
10 hamburger buns

In 3 1/2 - 4 qt slow cooker combine onions and water; set aside. Trim fat from meat. If necessary cut to fit into slow cooker. In a small bowl combine chili powder, pepper, cumin, garlic powder. Sprinkle over meat and rub in. Place meat in cooker.

Cover and cook on low heat 8-9 hours or high heat 4-4.5 hours.

Using a slotted spoon remove meat and onions. With two forks pull meat apart into shreds.

In a large saucepan combine remaining ingredients and heat through. Toss all together and fill each bun.